Hi, I’m Ayo Jadesimi

You showed up for yourself, and that already says something.


My Approach

My name is Ayo (pronounced eye-yo), and I'm an Associate Marriage and Family Therapist. In our work together, we go deeper, into the emotions you carry, the patterns you repeat, and the questions about who you're becoming. Therapy isn't something I do to you; it's something we do together. I'll bring my full attention and care, and you bring your honest effort. However fast or slow this goes, I'll be right there with you, sitting, walking, jogging, or running, wherever you are.

I work through a multicultural lens, weaving together psychodynamic, CBT, ACT, and existential frameworks depending on your needs. My approach is client-centered: I start where you are, and I'm with you wherever the process goes.

Work With

  • Teens

  • Young Adults

  • Adults

  • Couples

  • Families

Areas of focus

  • Anxiety

  • Trauma

  • BIPOC in Corporate America

  • ADHD

  • Family Dynamics

  • Cultural Competencies