Hi, I’m Ayo Jadesimi
You showed up for yourself, and that already says something.
My Approach
My name is Ayo (pronounced eye-yo), and I'm an Associate Marriage and Family Therapist. In our work together, we go deeper, into the emotions you carry, the patterns you repeat, and the questions about who you're becoming. Therapy isn't something I do to you; it's something we do together. I'll bring my full attention and care, and you bring your honest effort. However fast or slow this goes, I'll be right there with you, sitting, walking, jogging, or running, wherever you are.
I work through a multicultural lens, weaving together psychodynamic, CBT, ACT, and existential frameworks depending on your needs. My approach is client-centered: I start where you are, and I'm with you wherever the process goes.
Work With
Teens
Young Adults
Adults
Couples
Families
Areas of focus
Anxiety
Trauma
BIPOC in Corporate America
ADHD
Family Dynamics
Cultural Competencies